Blog
Leaving addiction behind
20 pieces on the mechanics, the emotions and the real stories of getting out — the Antoine Arnoult blog, in English.
Latest
Understanding addictionWhy can't I stop?Stories & testimonials[Leaving addiction] Performance and stimulants: Clément's storyStories & testimonials[Leaving addiction] How Sabine broke free from drinking aloneOther topics (health, resilience, motivation…)Our emotions are our fuelUnderstanding addictionCravings, permissive thoughts and the other springs of addictionBlogWatching consciously: the yoga of choice and freedom
Blog
18 February 2026 · 2 minWatching consciously: the yoga of choice and freedom17 February 2026 · 2 minHow to respond to an addiction? The image of the wolf trap15 February 2026 · 2 minLeaving addiction as a spiritual path5 February 2026 · 1 minTrudy Ederle: a lantern of resilience2 February 2026 · 3 minWho is this blog for?
Other topics (health, resilience, motivation…)
Stories & testimonials
Understanding addiction
31 March 2026 · 3 minWhy can't I stop?19 February 2026 · 2 minCravings, permissive thoughts and the other springs of addiction15 February 2026 · 3 minFor family and friends: codependence, powerlessness and the systemic view8 February 2026 · 2 min[Test] How do I know whether I am caught in an addiction?5 February 2026 · 5 minTendance Ouest interview: the phone-free days (6–8 February 2026)4 February 2026 · 1 minWhat consequences do most addictions share?4 February 2026 · 3 minYour own cocktail of motivations2 February 2026 · 2 minLeaving addiction as a political act2 February 2026 · 3 minWhy look for a way out of an addiction?
From reading to talking it through
A 45-minute assessment, free and with no commitment.