Autonomy
Caring for someone is not taking over for them. It means trusting their own resources — so they do not need a therapist for life.
About
The values behind the work
Moving away from a problem-centred approach towards a needs-centred one — gentler, more effective, and one that leaves you holding the keys.
Direction
From the problem to the need
Many therapies stay focused on the addiction, the painful emotion or the past. The problem takes centre stage. Here it becomes something simpler: an obstacle standing in front of a need. The brain can then aim at something positive and constructive, and start finding solutions instead of circling around guilt.
“Needs are expressions of life. We are alive when our needs are met.” — Marshall Rosenberg
Brief therapy
A handful of sessions, ten at most. No therapeutic dependence. You leave with tools you can use on your own.
Pleasure & alignment
We do not replace addiction with deprivation. We build rich, chosen pleasures that genuinely feed you.
What guides every session
No judgement
Addiction is not a flaw. It is a survival strategy that has stopped being useful.
You stay in charge
In interactive hypnosis the images and the choices come from you, not from a script imposed on you.
Concrete
Every insight turns into rituals, strategies and actions you can test between sessions.
Whole-system
Needs, emotions, risky situations, relationships: we work on the system, not just the symptom.
Trust as the frame
“Caring for someone is not taking charge of them; it is trusting that person's own capacity to find a way out using their own resources.” — Thomas d'Ansembourg
The aim is to put you back at the centre of your recovery and to strengthen your trust in your own intuition — so that feeling better lasts, and keeps growing.